Ways To Avoid Allergies
• Mold:- In your home by removing houseplants and by frequently cleaning shower curtains, bathroom windows, damp walls, areas with dry rot and indoor trash cans You can reduce the amount of mold. To kill mold Use a mix of water and chlorine bleach. Open doors and windows and use fans to increase air movement and help prevent mold.
• Pollens. To wash off pollen and other allergens in your hair and on your skin Shower or bathe before bedtime. Avoid going outside, especially on dry, windy days. Keep windows and doors shut, and use an air conditioner at home and in your car.Don’t carpet bathrooms or other damp rooms and use mold-proof paint instead of wallpaper. Reducing the humidity in your home to 50% or less can also help. By using a dehumidifier you can control your home air quality, keeping the temperature set at 70 degrees, and cleaning or replacing small-particle filters in your central air system.
• Pet dander. If your allergies are severe, you may need to give your pets away or at least keep them outside. Cat or dog dander often collects in house dust and takes 4 weeks or more to die down.
However, there are ways to reduce the amounts of pet dander in your home. Using allergen-resistant bedding, bathing your pet frequently, and using an air filter can help reduce pet dander. Ask your veterinarian for other ways to reduce pet dander in your home.
